You Are Cordially Invited to Change Your Life
Meditation Workshop: January 16 & 23, 2010
Posted on Jul 06, 2009 in Special Events
3 great reasons to meditate:
1. Decrease stress
2. Increase feelings of well-being
3. Promote a state of unwavering inner peace
Join us and learn the art of meditation in this two part workshop. Discover how meditation will support you in creating and maintaining optimal health and well-being. Together we will study and practice several meditation techniques. This will allow you to discover a technique that is ideal for you. You will be given instructions that will help you begin and maintain a home meditation practice.
Chairs and floor cushions will be available during the class.
- Cost: $30.00 for both sessions
- Date: Saturday, January 16th & January 23rd, 2010
- Time: 11:00pm-12:30pm
- Pre-registration required by 1/9/10.
For more information or to register for this event, please email Ellen Schaeffer (info@OneYogaCenter.com) or call 401-368-YOGA (9642).
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Founded by Ellen Schaeffer, Youphoria is the new home of One Yoga Center. Youphoria offers Yoga Teacher Training and Yoga classes, as well as wellness services and professional consultation to the general population, including those with specific health concerns. - Subscribe to our email newsletter, and receive a guided relaxation as a welcome gift. Enter you email address below, and click "Relax."
