Winter Retreat 2/11/12
Winter’s Retreat
A day of gentle yoga and contemplative listening
February 11, 2012
10:00am – 4:00pm
Day Kimball Hospital ~ 320 Pomfret Street, Putnam, CT ~ RHF Rooms 2 & 3
Cost: $60.00
(Payment plans available, if needed)
The focus of this retreat is holistic- honoring the integration and balance of mind, body, spirit and emotions for optimal well-being. Participants will have the opportunity to explore a variety of self care and stress management techniques. This experience will allow you to approach the new year feeling refreshed, energized, and refueled to work on personal goals to optimize health. Nutritious food included.
Ellen Schaeffer, BA, E-RYT, see bio on our teachers page
Robin Thompson, RN, HNC, a certified holistic nurse, integrative health coach and stress management teacher with over 23 years advocating the integration of conventional medicine with the best holistic complementary care practices. Robin is currently Program Coordinator for Day Kimball Hospital’s Integrative Medicine and Employee Wellness Programs.
For more information & to register contact DKH Integrative Medicine Department:
Robin Thompson ~ (860) 928-6541 x2095 ~ rthompson@daykimball.org
For more information or to register for this event, please email Ellen Schaeffer (info@OneYogaCenter.com) or call 401-368-YOGA (9642).
Comments (0)
Leave a Comment
-
Founded by Ellen Schaeffer, Youphoria is the new home of One Yoga Center. Youphoria offers Yoga Teacher Training and Yoga classes, as well as wellness services and professional consultation to the general population, including those with specific health concerns. - Subscribe to our email newsletter, and receive a guided relaxation as a welcome gift. Enter you email address below, and click "Relax."
