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Celebrating the Change of Seasons

Autumn 2014

Celebrating the Change of Seasons

As the evenings cool and the smell of wild grapes delight my senses, I experience a low hum of resistence and a feeling of exhilaration emerging at once.

I love the long full days of summer. Sunny walks on the beach, paddles on the water, veggies on the grill. But a part of me is hungry for the slowing down and the nurturing warmth of the hearth.

I welcome the balance that the change of seasons binds me too. It is a reminder of the inevitability of change. An opportunity to demonstrate flexibility and resilience as I embrace each day exactly as it is.

Each day I practice welcoming challenges as opportunities for growth and see life’s gifts as opportunities to deepen into my gratitude for this life. Good and bad, happy and sad, birth and death, summer and winter, resistance and exhilaration…dualities that can draw me into suffering or guide me on a path to greater awareness, wholeness and freedom.

Blessings, ellen

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