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Yin Yoga and Yoga Nidra 1/13/18

Please join Anita for this special class consisting of Yin Yoga (mostly floor poses held passively for a period of minutes addressing the facial tissue) and Yoga Nidra (A transformative practice of deep relaxation and meditative inquiry to calm the nervous system releasing negative emotions and thought patterns).

1:00-3:00

$28 by January 5. $35 after

Check back soon for more details on this special offering.

For more information or to register for this event, please email Ellen Schaeffer (info@OneYogaCenter.com) or call 401-368-YOGA (9642).

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