You Are Cordially Invited to Change Your Life

Lactose Intolerance Educational Session & Tasting

  • Do you suffer from occasional or chronic gastrointestinal distress; bloating, indigestion, heartburn, tummy aches, flatulence, and/or diarrhea?
  • Do you drink cow’s milk on a regular basis?
  • Do you consume other dairy products on a regular basis?
  • Do you think you could be lactose intolerant but not sure exactly what that means for you?


65-75% of the world’s population is lactose intolerant! So, if you answered yes to one or more of the above questions, you very well could be part of the majority!


Please join Haley Pollock, Culinary Nutritionist & Personal Wellness Chef, for an educational session explaining the science behind lactose intolerance, risk factors, and how to enjoy dairy without the discomfort. There will also be a tasting table set up with conventional dairy products (and their lactose content) versus lactose free dairy products for guests to sample. Hope to see you there!


When: 11:15 AM – Saturday, February 17, 2018 (event will last about an hour)

Where: One Yoga Studio, 142A Danielson Pike, Foster, RI 02825

Donation: Minimum of $5 per person accepted at the door

Pre-registration is encouraged: email or

For more information or to register for this event, please email Ellen Schaeffer ( or call 401-368-YOGA (9642).

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