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Pop- Up Classes – 11/15 & 11/29

Experience Somatic Movement with Jennifer Spaziano

Thursday Nov 15th and 29th from 7:15 – 8:30 pm!  

She will be subbing Ellen’s Warm Room Deep Flow at 5 pm, so consider staying for both classes for a retreat-like experience!  

Somatic Movement : release tension, reduce stress and heal injuries through slow, mindful movement and breath work.  The entire class will be sweet, slow and on the floor.

Use your OYC class card or drop in for $15

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