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Special Events: One Yoga Center, Foster RI

Monthly Meditation Circle

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Meditation Circles are an opportunity to experience the energy of meditating with others. These are undirected “sits”, without instruction.

Meditation will be held from 10:45am t0 11:15am (can increase duration by group consensus) on the following Saturdays:

  • October 27, 2018
  • November 24, 2018
  • December 29,2018

 

 

 

 

For more information or to register for this event, please email Ellen Schaeffer (info@OneYogaCenter.com) or call 401-368-YOGA (9642).

Himalayan Trek – 11/3/18

Trek & Seek – The Trip is full. Place your name on our waiting list soon and we will contact you if slots open.

A Journey of Discovery in the Himalayas

Join Ellen for a sojourn into the heart of the Himalaya. On this 10 day journey you will bask in the beauty of a country barely touched by the passage of time.

November 3-12, 2018

 

  • Trek from village to village feeling the pulse of Nepal.

Take time to reflect through meditation, yoga &/or time in nature.

Cross suspension bridges, explore hazelnut forests, meander through villages, bathe in the healing waters of hot springs, behold medieval architectural wonders and more!

For details on pricing and our full itienary .

Take a look at our flyer by clicking on:  Himalaya flyer

 

For more information or to register for this event, please email Ellen Schaeffer (info@OneYogaCenter.com) or call 401-368-YOGA (9642).

Nourish 10/13

Nourish the soul with a mix of gentle flow, restorative and Yin style Yoga while delighting your palate with fresh juices and seasonal culinary pleasures. What better way to nurture the mind, body and spirit than an afternoon of awakening your food senses while immersing yourself in mindful Yoga practices.

Join Culinary Nutritionist, Haley Pollock (www.holistictrick.com) and certified yoga therapist, Ellen Schaeffer for an afternoon of delightful pleasures. Hope you can join us!

When:Saturday, October 13th

Time: 1 pm – 5 pm

Where:One Yoga Center – 142A Danielson Pike, Foster, RI 02825

Rate: $50 pre-registration by October 1st– $60 later enrollment

 

Event will cap at 20 people, so register early to reserve your spot!

This event is a fundraiser to subsidize Haley’s journey to Nepal.

For more information or to register for this event, please email Ellen Schaeffer (info@OneYogaCenter.com) or call 401-368-YOGA (9642).