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Special Events: One Yoga Center, Foster RI

Monthly Meditation Circle

webresbwDSC_0121Participants at our last Meditation workshop expressed interest in having a regular meditation circle at One Yoga Center.

As an experiment we will begin with a monthly meditation circle.  If the interest is consistent we can consider meeting twice a month or more.

Meditation Circles are an opportunity to experience the energy of meditating with others. These are undirected “sits” without instruction.

Meditation will be held from 10:45am t0 11:15am (can increase duration by group consensus) on the following Saturdays:

March 11, 2017

April 8, 2017

May 20, 2017

June 17, 2017

July 15, 2017

August 26, 2017

September 23, 2017

October 21, 2017

November 4, 2017

December 16, 2017

On going dates will be posted in February

 

 

 

For more information or to register for this event, please email Ellen Schaeffer (info@OneYogaCenter.com) or call 401-368-YOGA (9642).

Renew Your Spirit In Bali! 6/22/2017

Join us on the fabulous tall sailing ship, Star Clipper, as we explore the islands of Indonesia.

boat
Enhanced by the billowing sails and the sweetness of the fresh ocean air, you can experience a yoga practice with Ellen Schaeffer of One Yoga Center, Foster, Rhode Island. The yoga sessions (optional) will be interspersed throughout the voyage, coordinating with each island adventure. Sometimes on the ship, sometimes on the beach, relax your body, quiet your mind and renew your spirit in Bali! This is a 10 night voyage visiting the islands of Indonesia.onboatIncluded:

  •  Room and meals for 10 nights
  • Yoga practice with Ellen Schaeffer
  • All watersports on the ship (snorkeling, paddle boards, kayaks, etc.)
  •  $100 on board credit to spend on the ship
  • Taxes and port fees

 

Excluded:

  • Airfare
  • Pre and post hotels if necessary due to flights
  • Alcoholic beverages
  • Gratuities

Itinerary:

  • Wednesday June 21 Embarkation from Benoa – Bali, Indonesia
  • Thursday June 22 Gili Kondo – Lombok, Indonesia
  • Friday June 23 At sea
  • Saturday June 24 Komodo National Park & Pink Beach, Komodo, Indonesia
  • Sunday June 25 Waikelo, Sumba Island, Indonesia
  • Monday June 26 Wera, Sumbawa Island, Indonesia
  • Tuesday June 27 Satonda Island, Indonesia & Labuan Haji, Moyo Island, Indonesia
  • Wednesday June 28 Carik, Lombok, Indonesia & Senggigi Beach, Lombok, Indonesia
  • Thursday June 29 Lovina Beach, Bali, Indonesia
  • Friday June 30 Gili Sudak, Lombok, Indonesia
  • Saturday July 1 Disembark in Benoa, Bali, Indonesia

Pricing starts at 2,300 per person.  To book your exotic travel to Bali or for more  information

contact our travel agents Tod and Lorraine at 860-779-6531 or lwhittemore@cruiseplanners.com

For more information or to register for this event, please email Ellen Schaeffer (info@OneYogaCenter.com) or call 401-368-YOGA (9642).

4/29-Yoga for a Healthy Back

Preregistration is required for this event. Don’t miss the early bird pricing! To register email ellen at OneYogaCenter.com

For more information or to register for this event, please email Ellen Schaeffer (info@OneYogaCenter.com) or call 401-368-YOGA (9642).